Chamomile, Homemade Beauty Products, Self Care, Using Herbs and Flowers

How to Make Chamomile-Infused Oil for Skin: 2 Easy Methods

Making chamomile-infused oil provides a soothing and aromatic oil that can benefit your skin. It can be used as-is directly on the skin or as an ingredient in homemade lotions and salves. Chamomile is calming, comforting, and has anti-inflammatory properties that soothes dry, red and irritated skin. It can soothe mild pain and promote healing. Chamomile-infused oil… Continue reading How to Make Chamomile-Infused Oil for Skin: 2 Easy Methods

Home Remedies, Lavender, Self Care

Lavender Essential Oil for Muscle Pain, Tension and Headaches

A few days ago I woke up with pain in my neck and right shoulder. Evidently, I slept in a weird position. I'm one who avoids Acetominophen and Ibuprofin and only take it when the pain is bad enough to affect my day. I was getting ready to reach for Tylenol on this day, but… Continue reading Lavender Essential Oil for Muscle Pain, Tension and Headaches

Brainstorming, Law of Attraction, Reprogramming Our Subconscious Mind To Live Heaven On Earth, Self Improvement

How Journaling Can Help With Change You Want to Make

We all have something we want to change in our lives. Maybe we would like more security. Maybe we would like a loving relationship. Maybe we would like better health. Maybe we would like to be an entrepreneur, rather than have a 9 to 5 job. The good news is that we can change these… Continue reading How Journaling Can Help With Change You Want to Make

Art, Art and Thought of the Day, Self Care

Art and Thought of the Day: Sneakers Painting

When having a rough day, know that 'this too shall pass'. This art can be purchased here See my art shop here Warmly, Monica

Art, Art and Thought of the Day, Beauty, Body Image And Confidence

Art and Thought of the Day: Sunset Swan

One swan symbolism: Inner beauty is eternal; outer beauty is temporary. My addition: Having inner beauty makes you beautiful outwardly, no matter your looks. This art can be purchased here See my art shop here Warmly, Monica

Law of Attraction, Reprogramming Our Subconscious Mind To Live Heaven On Earth, Self Care

Raise Your Vibration By Laughing + Two Funny Images For You

Laughing is a way to lift our mood and when our mood is lifted we are in a more magnetic vibration - meaning we will attract the things and experiences that we want faster. Whenever I feel my mood going down or I catch myself going negative, I do a number of things to get… Continue reading Raise Your Vibration By Laughing + Two Funny Images For You

Law of Attraction, Reprogramming Our Subconscious Mind To Live Heaven On Earth, Self Improvement

Reprogramming Our Subconscious Mind To Live Heaven On Earth #2 Relationships

This is a series I have committed to. Each post may have affirmations, an inspiring video, art with quotes or affirmations, manifestation stories and more. My first post (Reprogramming Our Subconscious Minds to Live Heaven On Earth – #1 Prosperity) in this series explains why we need to reprogram our subconscious mind and how to do… Continue reading Reprogramming Our Subconscious Mind To Live Heaven On Earth #2 Relationships

Advice, Law of Attraction, Reprogramming Our Subconscious Mind To Live Heaven On Earth, Self Improvement

Reprogramming Our Subconscious Minds to Live Heaven On Earth – #1 Prosperity

Our lifetime of experiences has lead us to believe things about those experiences which may or may not be true. Every time we've had an experience we've thought and said things about that experience. Our subconscious mind hears and believes everything we think and say. Our subconscious mind dictates our actions. That is why it… Continue reading Reprogramming Our Subconscious Minds to Live Heaven On Earth – #1 Prosperity

Home Remedies, Self Care

DIY Fire Cider

Fire Cider is a traditional herbal remedy used to warm up the body during the cold months and support immunity during cold and flu season. Its striking blend of ginger, garlic, onion, horseradish, chilis and other herbs gives it a potent warming quality, while apple cider vinegar and honey give it a pleasant sweet-sour flavor.… Continue reading DIY Fire Cider

Advice, Self Care, Self Improvement

Guest Post: You Grow From Your Challenges

Another Reminder! So I learnt something about Happiness today. Happiness is a decision. And sometimes happiness is not really a ‘thing’ at all, but a decision. Deciding to live with a spirit of gratitude. Choosing to be thankful, to see the bright side, to love and smile and have hope, regardless of what’s in the… Continue reading Guest Post: You Grow From Your Challenges

Self Care, Self Improvement

Water Wisdom for Autumn

Just a few weeks ago in the Northern Hemisphere, we began Lúnasa season, while those in the Southern Hemisphere began its waxing counterpart and complement, Imbolg. How are these seasons manifesting for you, and in your locale?   At this time of year I normally begin to feel the shift of energies from the Fire… Continue reading Water Wisdom for Autumn

Self Care, Self Improvement

Overwhelmed? Time to Review Your Self-Care Strategy

Sometimes, being an adult truly sucks. We often mourn the carefree existence of our youth as we feel like we constantly face challenges in our lives. From planning dinner each day, ignoring the mountain of ironing that is growing in the corner, dealing with arseholes at work, never-ending to-do lists, health worries, money worries, childcare issues, aging parents, our own relationships with our partners and for some of us, perimenopause and all the joys that brings, it is little wonder we are feeling a tad stretched.

Self Improvement

Empower Yourself through Small Daily Actions

Break goals down into small manageable pieces. Each day and do something small on each one of them. Sometimes doing something small inspires you to work on it longer. Sometimes doing something small is all you can do, and that's fine. At least there was a little bit of progress and that progress will keep… Continue reading Empower Yourself through Small Daily Actions

Dating and Relationships, Self Care, Self Improvement

We MUST STOP interacting with their chaos and lies, STOP allowing their manipulation and gaslighting, STOP interacting with them altogether and most importantly STOP believing in them! From there we must work on ourselves to regain our footing, regain our worth, and be able to trust once again. Knowledge and education are our power that moves us forward with clarity and truth.

We MUST STOP interacting with their chaos and lies, STOP allowing their manipulation and gaslighting, STOP interacting with them altogether and most importantly STOP believing in them! From there we must work on ourselves to regain our footing, regain our worth, and be able to trust once again. Knowledge and education are our power that… Continue reading We MUST STOP interacting with their chaos and lies, STOP allowing their manipulation and gaslighting, STOP interacting with them altogether and most importantly STOP believing in them! From there we must work on ourselves to regain our footing, regain our worth, and be able to trust once again. Knowledge and education are our power that moves us forward with clarity and truth.

Self Care, Self Improvement

JUST LET IT GO

Whatever “it” is, just let it go. Don’t worry about what they said about you. Let go of what happened at work. Don’t be mad if someone didn’t call you back. Let go of the anger and hurt of not being invited. Just let that stuff go. It’s too heavy, it prevents you from laughing,… Continue reading JUST LET IT GO

Law of Attraction, Self Care, Self Improvement

“Make the internal commitment to say yes to whatever arises in this moment” Eckhart Tolle

When we resist the current moment wanting something else, it causes suffering. I am relating to this currently because I have been wanting different things happening in my life than what are actually happening. Because I have been doing this, I have felt unhappy when there are actually things to be grateful for. Like seeing… Continue reading “Make the internal commitment to say yes to whatever arises in this moment” Eckhart Tolle

Advice, Being Single And Happy, Dating and Relationships, Self Care, Self Improvement

Monday Notes: Low-Maintenance vs High-Maintenance Relationships

A few months ago, I was talking to my daughter about some relationship challenges I was having. I’d decided I no longer need to be in relationship with certain people. “I think it’s just COVID, Mama,” she said. “The pandemic taught me that I don’t have to be running around doing all these things for… Continue reading Monday Notes: Low-Maintenance vs High-Maintenance Relationships

Self Employment, Self Improvement

Make It Your Destiny To Accomplish Great Things In Your Life

Originally published at edupub.org. Make It Your Destiny To Accomplish Great Things In Your Life Why You Should Be Committed to Making Your Goal a Reality Are You Uninspired To Work On Your Goals? Try This. Making a Decision and Committing To It Visualizing What We Want Rather Than What We Don’t Want Quitting Social… Continue reading Make It Your Destiny To Accomplish Great Things In Your Life

Self Care, Self Improvement

Digital Detox in 10 Steps

I wrote a post about how quitting social media improved my life (Quitting Social Media Might Help You Live a More Fulfilling Life). This post buy another blogger gives some great tips on how to do it along with other benefits. Digital Detox is a method to stop the excessive use of digital platforms such… Continue reading Digital Detox in 10 Steps

Self Improvement

The Practice of Deep Gratitude

At the heart of the challenges, we face in transitioning from a life-destroying culture to a life-honoring one is to disentangle the many underlying myths and narratives that subconsciously or consciously drive our behaviors.  These myths include the myth of progress, the myth of infinite growth, the lure of materialism, and the assumption that nature… Continue reading The Practice of Deep Gratitude

Advice, Body Image And Confidence, Dating and Relationships, Self Care, Self Improvement

Honesty and Acceptance is What Will Heal the Hurt in a Broken Relationship

What I say here may not apply to you, but it is what has helped me heal and feel better in a romantic relationship that didn't work. I hope something helps you. The first thing I had to do was be brutally honest with myself about why the relationship was not working and if it… Continue reading Honesty and Acceptance is What Will Heal the Hurt in a Broken Relationship

Beauty, Food Forest Gardening (Permaculture), Gardening, Herbs, Homemade Beauty Products, Nasturtium, Self Care, Using Herbs and Flowers

Nasturtium: Easy-to-Grow Edible Flowers with Benefits for Hair Growth

This is the Nasturtium I'm growing this year. I don't remember the name of the variety, I just picked out a packet at the store that looked pretty. They mound rather than vine. They are so easy to grow. Just plant the seeds in the garden, keep the soil moist and watch them grow. I… Continue reading Nasturtium: Easy-to-Grow Edible Flowers with Benefits for Hair Growth

Beauty, Homemade Beauty Products, Lilac, Self Care

Homemade Lilac Salve

Pin to Pinterest with this image so you can refer back to it later Last March, I was laid off from my job for 2.5 months due to the pandemic. During this time I began to get back in touch with my passion for gardening and using herbs and flowers. At first, the reason I… Continue reading Homemade Lilac Salve

Advice, Being Single And Happy, Dating and Relationships, Self Care

Don’t Lose Yourself in a Toxic Relationship

In your relationship, do you feel confused, exhausted, anxious, unbalanced, used, drained, unstable and stressed sometimes or most of the time? Do you overthink or do things you don't want all to help the relationship work? Does your partner show love, consideration and affection sometimes, but most of the time their actions show they are… Continue reading Don’t Lose Yourself in a Toxic Relationship

Dating and Relationships, Self Care

Use Affirmations To Help You Move Forward After a Break-Up

I found an affirmation app for my phone (you can too by searching in Google Play). The one I found is called 'My Affirmations'. This app comes with affirmations and lets you write in your own. It also lets you delete or edit any of the pre-programmed ones so you can fine tune your affirmations.… Continue reading Use Affirmations To Help You Move Forward After a Break-Up

Advice, Brainstorming, Seeking Advice, Self Care, Self Employment, Self Improvement

Please Share Your Thoughts And Experiences On Livelihood

Here I share some random thoughts on livelihood as an opening to reader comments on the subject. I wish society was more about teaching people to expand on their gifts and passions, rather than pushing everyone to go for the money. If we were taught from a young age to pursue our gifts and passions,… Continue reading Please Share Your Thoughts And Experiences On Livelihood

Being Single And Happy, Brainstorming, Road Trips and Adventures, Self Care, Self Improvement

Please Share What You Do For Fun and The Effect Fun Has On Your Life.

Here I share a fun experience I had yesterday and the effect it had on me as an opening to reader shares on this subject of having fun. I hope you will join so we can create a resource for anyone looking to improve their life. My Share: I made time for fun this weekend.… Continue reading Please Share What You Do For Fun and The Effect Fun Has On Your Life.

Food/Cooking, Herbs, Homemade Convenience Food, Self Care

Herbal Syrups For Health, Refreshing Ice Water and More!

Most herbs have amazing health benefits and have many vitamins and minerals. Since the pandemic hit, I have been working more herbs into my diet to boost my immune system and for their particular benefits. I have been making and enjoying herbal syrups in this effort to consume more herbs. I use them in ice… Continue reading Herbal Syrups For Health, Refreshing Ice Water and More!

Advice, Brainstorming, Seeking Advice, Self Employment, Self Improvement, Writing

Brainstorming With Readers On Quitting A Job to Blog Full-Time

Here I share my thoughts on wanting to quit my job to become a full-time blogger (and other creative ideas) as a start to a brainstorm session, hoping readers will share their thoughts and experience in the comment section so we can all help each other. For the past couple of months I have been… Continue reading Brainstorming With Readers On Quitting A Job to Blog Full-Time

Self Improvement

Thoughts On Death, Healing and Being Of Service To Others

I have learned that service helps not only others, but yourself.  I have two recent examples. My mom was declining from Cancer and it was her wish to die at home.  I was the only one in the family that was 'strong' enough mentally and physically to be able to help her fulfill her wish. … Continue reading Thoughts On Death, Healing and Being Of Service To Others

Advice, God, Self Care, Self Improvement

God’s Will, Not Mine

Good morning everyone! This morning I am sharing a reply I made this morning to a comment on my post Hard Times Draw Us Closer To God, which I wrote Feb. 19, 2019, over a year and a half ago. The post describes pretty much everything I'm sharing here, but the funny thing is, that things… Continue reading God’s Will, Not Mine

Advice, Self Care, Self Improvement

Releasing Things That No Longer Serve Us

Hi Friends! I've been away for awhile. For now, I won't get into why, because I could probably write an entire book about the many things that have went on in my life. But I will say that if you follow me, you'll find out in bits and pieces as I write posts about some… Continue reading Releasing Things That No Longer Serve Us

Art, Self Care

Sexy Red Lips Face Mask

Hi everyone. A few days ago I got to thinking that since we all have to wear face masks now, we might as well make it fun. I decided I'd start making nose and lip designs to go on face masks with different looks. This is my first design. I have plenty more ideas I'll… Continue reading Sexy Red Lips Face Mask

Advice, Self Care, Self Improvement

Allow Yourself To Just Be

It's ok to allow yourself to just be, especially during a time like this. Pushing yourself doesn't help. When we can just be and flow with it, eventually we will be inspired to take action. When we are being still, ideas are percolating. I have had a few days where I got a lot done… Continue reading Allow Yourself To Just Be

Art, Self Care

Face Masks With My Art Printed On Them Available Now!!

I just learned that my print-on-demand art service (Fine Art America) is now offering face masks with art printed on them!! I will include a few of the face masks with my art below. It is a process to get each one of my designs available for the face mask option so please be on… Continue reading Face Masks With My Art Printed On Them Available Now!!

Gardening, Self Care, Self Employment, Self Improvement

Taking Charge Of Our Own Lives During The Pandemic

I am in the United States and over the past few days I've felt very dis-empowered. Covid19 taking more and more lives every day. President Trump claiming he has total power and re-opening America very soon. Watching news constantly to try and find out what I need to plan for. President Trump thankfully putting the… Continue reading Taking Charge Of Our Own Lives During The Pandemic

Self Improvement

How I Quit Drinking

Another post by my daughter. Thank-you all for supporting her!

shaunablogs78's avatarShauna Resinger Blogs

“Drinking helps you relax and you deserve it.”

“Work was so stressful — I need a drink.

“I got the job, I need a drink to celebrate!”

I hear these phrases and so many more on a daily basis. They have become extremely apparent to me after battling my own issues with alcohol. I hate that society conditions us with sentences and thinking like that. Alcohol doesn’t directly correlate to stress relief and it doesn’t always mean fun or celebration.

The first time I ever had a drink was when I was 16. It didn’t really become a huge problem until after I turned 21. At 21, you’re excited to drink. You are simply having fun, and going through a “party phase.” Some take this path of life, and some do not. For myself, it quickly became an escape.

An escape from my own reality and all of the…

View original post 846 more words

Self Care, Self Improvement

How to stay in your power around abusive and controlling people

My daughter has just started her blog and this is her first post! I’m so excited for her new adventure in blogging. I know she’s going to love it. She’s always been very good at writing. In her school years, multiple teachers advised to to ‘keep on writing’.

We often go through the same life lessons at the same time. I’m not sure if this is because we are close, or the universe wants us to learn together and help each other learn the lessons, or other reasons like family dynamics. This is her take on dealing with toxic abusive people, which I’ve been writing about sporadically since this blog started.

Thank-you for taking the time to read her first article!

~ Monica

shaunablogs78's avatarShauna Resinger Blogs

Everyone has toxic people in their life. This is nothing new. There were times in my own life where I did not understand just how much of a mental and emotional drain it was to have certain people around. I’ve begun to understand that the more you love your life and yourself, the more you start to see how awful people treat you and how you just can’t take it anymore. I think the reason for this is because we have finally started to treat ourselves good and so our standards have raised. We now know what it feels like to be treated well and so it’s easier to see who is not treating us so well. Sometimes the toxic people in our lives aren’t just toxic. They are also abusive and controlling. They can be our own family members, friends, parents, lovers. This is where it gets extremely difficult…

View original post 645 more words

Advice, Dating and Relationships, Self Care, Self Improvement

Your Well Being ALWAYS Comes First

In healthy, loving relationships there is mutual care, support, consideration and love. This seems obvious, but sometimes people were raised in dysfunction and have no clue what a healthy relationship is. For most of my life, I've been in this club and only beginning to painfully figure it all out within the past couple of… Continue reading Your Well Being ALWAYS Comes First

Being Single And Happy, Dating and Relationships, Self Care, Self Improvement

Covid19 Brought The Energy Vampires Out. I Deserve Better.

Two days ago I got a message from a guy I used to date wanting to 'cuddle'. Yesterday I got a message from my ex-boyfriend. I'm not entertaining either one because both men have toxic qualities and are in the past for a reason. I'm trying to heal my childhood issues that led me to… Continue reading Covid19 Brought The Energy Vampires Out. I Deserve Better.

Self Care, Self Employment, Self Improvement

Creating a Little Stability in a Time of Instability

The past couple of weeks have been surreal. It's hard to believe what is happening. Each day that goes by I keep thinking the Universe/God/Higher Power has slowed us down and put a stop to the way we've been living because it's been damaging us and our environment. It's crazy that the entire world is… Continue reading Creating a Little Stability in a Time of Instability

Self Care, Self Employment, Self Improvement, Thrifty

Covid19 Stay-Home and Lifestyle Thoughts

A few years ago I had FOMO (fear of missing out) and didn't know it. I didn't have the money to go to restaurants, bars, vacations, movies. I didn't have a partner to share all these good times with like everyone else seemed to. I'd dread the weekends thinking everyone else was out having the… Continue reading Covid19 Stay-Home and Lifestyle Thoughts

Food/Cooking, Home And Garden, Self Care, Thrifty

Follow-Up On Walmart Grocery Pick-Up

On my first post on Walmart Grocery Pick-Up, I left off with not being able to schedule a time due to increased demand so I was going to try back later. I tried back the next morning and was able to schedule the pick-up for 2 days later. The instructions said to get their app… Continue reading Follow-Up On Walmart Grocery Pick-Up

Self Improvement

Is Your Attitude RIGHT?: How to Develop a Good (or even a Great) Attitude to Life

I am reblogging this post by Craig Lock because he makes really good points that I completely agree with, and I think these points can be of help while going through the Coronavirus pandemic. I’d like to add that when we can see the good in certain situations and be optimistic, it helps our immune system fight off and even deflect illness. Joe Dispenza has proof of this and if you’re interested, look him up on Youtube or the internet.

craig lock's avatarSelf Help (Personal Growth) Books

 

Article Title: Is Your Attitude RIGHT?: How to Develop a Good (or even a Great) Attitude to Life

Author: Craig Lock
Category (key words): Motivation, Self Help,
Self Help Books, Handbook to Survive Life, Personal Growth, Success, Empowerment

The submitter’s motor racing blogs (with extracts from his various writings: articles, books and new manuscripts) are at http://grandprixdriver.wordpress.com
 

Other Articles are available at: http://www.selfgrowth.com/articles/user/15565 and http://www.ideamarketers.com/library/profile.cfm?writerid=981
(Personal growth, self help, writing, internet marketing, spiritual, ‘spiritual writings’ (how ‘airey-fairey’), words of inspiration and money management, how boring now, craig)

Publishing Guidelines:

We hope that the following article (an extract from Craig’s first published book HANDBOOK TO SURVIVE LIFE) may be informative and helpful to your e-zine readers, or on your web site. This article may be freely reproduced electronically or…

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Self Care

Staying Well Through Coronavirus

It has been a crazy couple of weeks. When I first heard Coronavirus made it to Washington, the state I live in, I made some rules for myself in an effort to keep myself safe and help stop the spread. I would order my groceries online and pick them up. I would order other necessities… Continue reading Staying Well Through Coronavirus

Art, Self Employment, Self Improvement, Writing

Making a Decision and Committing To It

How many times have you started to work on a goal all to abandon it because it wasn't making progress quick enough? Or worse yet, you didn't even start because it felt impossible. I've done it way too much. To the point where I'm simply doing a daily routine and surviving. That is not how… Continue reading Making a Decision and Committing To It

Advice, Self Care, Self Improvement

Remember That News Media Gets Paid For High Ratings

I avoid most news media because of the embellishments they tend to make to get high ratings and because it's all mostly bad news.  They spread bad news because it puts people in fear, then they watch the news to see if they can let go of the fear yet, if anything has changed.  Just… Continue reading Remember That News Media Gets Paid For High Ratings