Advice, Law of Attraction, Self Care, Self Improvement, Uncategorized

Worry, Doubt And Fear Is A Program That Leads To Anxiety, Depression and Illness

Living in fear, doubt and worry leads to anxiety, then to depression, then to physical sickness. Being in the present moment and focusing on gratitude, dreams and goals have helped me cure anxiety and depression, and I’ve read living this way has cured mental and physical sickness in others. To imagine living in a world… Continue reading Worry, Doubt And Fear Is A Program That Leads To Anxiety, Depression and Illness

Advice, Dating and Relationships, Self Improvement, Uncategorized

Using Our Energy Wisely

I've been writing a lot about focus and that's because the past couple of years I've had major life lessons that showed me very directly that if I continued living the way that I was, I'd continue to spiral down in anxiety and depression. I've read about energy healing work in the past but I… Continue reading Using Our Energy Wisely

Advice, Self Care, Self Improvement, Uncategorized

Visualizing What We Want Rather Than What We Don’t Want

Most of us are living life on auto-pilot. Going to work, coming home, eating, watching some TV, chores, sleeping and repeating. Just getting by.  Surviving. Much of the time our thoughts are on our problems.  Our debt, health issues, relationship issues, etc. This can cause anxiety and depression. What if we spent our time thinking… Continue reading Visualizing What We Want Rather Than What We Don’t Want

Advice, God, Law of Attraction, Self Care, Self Improvement, Uncategorized

Breaking Circumstantial Depression

What is circumstantial depression?  It's depression resulting from circumstances that have happened to you.  This post is about that kind of depression. We all have highs and lows in life. For a while our life can seem nice and easy - everything is going just right, then bam, something extremely difficult happens - we, or… Continue reading Breaking Circumstantial Depression

Advice, Dating and Relationships, Law of Attraction, Self Care, Self Improvement

Experience Joy by Being in the Now

When I am completely focusing on my passions, I feel completely fulfilled.  Usually this state takes no effort.  For me it usually happens in the morning and lasts a few hours, then when there are things that need doing, like work, errands or chores, I am taken out of that wonderful flow.  If I do… Continue reading Experience Joy by Being in the Now

Advice, Dating and Relationships, Law of Attraction, Self Improvement

4 Steps to Overcoming Anxiety

Anxiety can steal your joy. It comes up unexpectedly throughout the day and you have absolutely no control over it. You're forced to be stuck with paralyzing thoughts that can effect your personal relationships and even your work. It seems there is no way out of the entrapment that's going on in your mind. You… Continue reading 4 Steps to Overcoming Anxiety