Just a few weeks ago in the Northern Hemisphere, we began Lúnasa season, while those in the Southern Hemisphere began its waxing counterpart and complement, Imbolg. How are these seasons manifesting for you, and in your locale? At this time of year I normally begin to feel the shift of energies from the Fire… Continue reading Water Wisdom for Autumn
Tag: anxiety
“Make the internal commitment to say yes to whatever arises in this moment” Eckhart Tolle
When we resist the current moment wanting something else, it causes suffering. I am relating to this currently because I have been wanting different things happening in my life than what are actually happening. Because I have been doing this, I have felt unhappy when there are actually things to be grateful for. Like seeing… Continue reading “Make the internal commitment to say yes to whatever arises in this moment” Eckhart Tolle
Worry, Doubt And Fear Is A Program That Leads To Anxiety, Depression and Illness
Living in fear, doubt and worry leads to anxiety, then to depression, then to physical sickness. Being in the present moment and focusing on gratitude, dreams and goals have helped me cure anxiety and depression, and I’ve read living this way has cured mental and physical sickness in others. To imagine living in a world… Continue reading Worry, Doubt And Fear Is A Program That Leads To Anxiety, Depression and Illness
Using Our Energy Wisely
I've been writing a lot about focus and that's because the past couple of years I've had major life lessons that showed me very directly that if I continued living the way that I was, I'd continue to spiral down in anxiety and depression. I've read about energy healing work in the past but I… Continue reading Using Our Energy Wisely
Visualizing What We Want Rather Than What We Don’t Want
Most of us are living life on auto-pilot. Going to work, coming home, eating, watching some TV, chores, sleeping and repeating. Just getting by. Surviving. Much of the time our thoughts are on our problems. Our debt, health issues, relationship issues, etc. This can cause anxiety and depression. What if we spent our time thinking… Continue reading Visualizing What We Want Rather Than What We Don’t Want
Breaking Circumstantial Depression
What is circumstantial depression? It's depression resulting from circumstances that have happened to you. This post is about that kind of depression. We all have highs and lows in life. For a while our life can seem nice and easy - everything is going just right, then bam, something extremely difficult happens - we, or… Continue reading Breaking Circumstantial Depression
Experience Joy by Being in the Now
When I am completely focusing on my passions, I feel completely fulfilled. Usually this state takes no effort. For me it usually happens in the morning and lasts a few hours, then when there are things that need doing, like work, errands or chores, I am taken out of that wonderful flow. If I do… Continue reading Experience Joy by Being in the Now
4 Steps to Overcoming Anxiety
Anxiety can steal your joy. It comes up unexpectedly throughout the day and you have absolutely no control over it. You're forced to be stuck with paralyzing thoughts that can effect your personal relationships and even your work. It seems there is no way out of the entrapment that's going on in your mind. You… Continue reading 4 Steps to Overcoming Anxiety
Ideas and Advice for How To Live a Joyful and Empowered Life. 