We MUST STOP interacting with their chaos and lies, STOP allowing their manipulation and gaslighting, STOP interacting with them altogether and most importantly STOP believing in them! From there we must work on ourselves to regain our footing, regain our worth, and be able to trust once again. Knowledge and education are our power that… Continue reading We MUST STOP interacting with their chaos and lies, STOP allowing their manipulation and gaslighting, STOP interacting with them altogether and most importantly STOP believing in them! From there we must work on ourselves to regain our footing, regain our worth, and be able to trust once again. Knowledge and education are our power that moves us forward with clarity and truth.
A few months ago, I was talking to my daughter about some relationship challenges I was having. I’d decided I no longer need to be in relationship with certain people. “I think it’s just COVID, Mama,” she said. “The pandemic taught me that I don’t have to be running around doing all these things for… Continue reading Monday Notes: Low-Maintenance vs High-Maintenance Relationships
What I say here may not apply to you, but it is what has helped me heal and feel better in a romantic relationship that didn't work. I hope something helps you. The first thing I had to do was be brutally honest with myself about why the relationship was not working and if it… Continue reading Honesty and Acceptance is What Will Heal the Hurt in a Broken Relationship
In your relationship, do you feel confused, exhausted, anxious, unbalanced, used, drained, unstable and stressed sometimes or most of the time? Do you overthink or do things you don't want all to help the relationship work? Does your partner show love, consideration and affection sometimes, but most of the time their actions show they are… Continue reading Don’t Lose Yourself in a Toxic Relationship
Hi Friends! I've been away for awhile. For now, I won't get into why, because I could probably write an entire book about the many things that have went on in my life. But I will say that if you follow me, you'll find out in bits and pieces as I write posts about some… Continue reading Releasing Things That No Longer Serve Us
Your gut says 'trouble, don't date him' Your mind says 'but he seemed so nice and he's so good looking' You date him He wows you over with his words He is everything you always wanted He paid attention to everything you said And noticed qualities no one has ever noticed He's attentive and pursuing… Continue reading Dating: Listening To Your Gut
He was so good to me when we were together. But eventually, he'd ghost me and I'd break up with him. During the break-up I was confused how he could seem like he loved me so much then turn around and ghost me a few days later. Eventually he'd come back and we'd do it… Continue reading Alcohol Is The Alcoholic’s First Love
Some of us grew up with examples of staying in toxic situations. Some of us were told we would be lonely if we didn't forgive and keep people in our life, even though they were toxic. Some of us thought toxicity was normal because that is how we were raised and what we experienced. The… Continue reading Walk Away From Toxic Situations To Help Humanity