Another Reminder! So I learnt something about Happiness today. Happiness is a decision. And sometimes happiness is not really a ‘thing’ at all, but a decision. Deciding to live with a spirit of gratitude. Choosing to be thankful, to see the bright side, to love and smile and have hope, regardless of what’s in the… Continue reading Guest Post: You Grow From Your Challenges
Tag: gratitude
“Make the internal commitment to say yes to whatever arises in this moment” Eckhart Tolle
When we resist the current moment wanting something else, it causes suffering. I am relating to this currently because I have been wanting different things happening in my life than what are actually happening. Because I have been doing this, I have felt unhappy when there are actually things to be grateful for. Like seeing… Continue reading “Make the internal commitment to say yes to whatever arises in this moment” Eckhart Tolle
The Practice of Deep Gratitude
At the heart of the challenges, we face in transitioning from a life-destroying culture to a life-honoring one is to disentangle the many underlying myths and narratives that subconsciously or consciously drive our behaviors. These myths include the myth of progress, the myth of infinite growth, the lure of materialism, and the assumption that nature… Continue reading The Practice of Deep Gratitude
Worry, Doubt And Fear Is A Program That Leads To Anxiety, Depression and Illness
Living in fear, doubt and worry leads to anxiety, then to depression, then to physical sickness. Being in the present moment and focusing on gratitude, dreams and goals have helped me cure anxiety and depression, and I’ve read living this way has cured mental and physical sickness in others. To imagine living in a world… Continue reading Worry, Doubt And Fear Is A Program That Leads To Anxiety, Depression and Illness
Breaking Circumstantial Depression
What is circumstantial depression? It's depression resulting from circumstances that have happened to you. This post is about that kind of depression. We all have highs and lows in life. For a while our life can seem nice and easy - everything is going just right, then bam, something extremely difficult happens - we, or… Continue reading Breaking Circumstantial Depression
Happiness Is…
Living in the now and experiencing/enjoying what's right in front of us. Not thinking about past regrets, hurts or heartbreak. Not thinking of future worries. Not expecting or relying on happiness to come from anything outside of us or our control - a person acting a way that we want, having a relationship, a few… Continue reading Happiness Is…
Tough Times Always Pass
I've found the tough times always pass, no matter how horrible it may seem at the time. Many times a certain situation changed due to changing my perspective on it. Many times a certain situation changed by focusing on what was happening NOW, rather than the problem. Many times a certain situation changed because I… Continue reading Tough Times Always Pass
Mr. Carrier- my favorite teacher
There are certain people in life who make an impact on us, without realizing in that time frame. No matter how short of a time, or how long, they were in our life. Years later, we are going about our day and an experience comes up where we find ourselves thinking,"Wow, this person told me… Continue reading Mr. Carrier- my favorite teacher
How to Attract a Joyful Life
It's simple! Keep your vibration high. What do I mean by vibration? Your vibration is how you feel. If you are in a funk, sad, angry, scared or anxious, your vibration is low. If you are feeling appreciative, happy, hopeful or enjoying the moment, your vibration is high. There are other ways to have low… Continue reading How to Attract a Joyful Life
Ideas and Advice for How To Live a Joyful and Empowered Life. 