Digital Detox is a method to stop the excessive use of digital platforms such as Social Media, Gaming, Netflix, etc.
The best way to Digital Detox is to avoid using digital media, take some hobbies, connect with nature, bond with family and friends.
The result of Digital Detox is physical and mental wellbeing of the person. This also boosts productivity and efficiency to do work.
The pandemic brought a lot of awareness to me about climate change, food shortages, how quickly our hospitals could colapse and more. This has sent me on a mission of becoming self-sustainable, empowered and working to help heal the earth. That is what the focus of this blog has become. The main way I'm working at this is through building a food forest and documenting as much as possible in hopes to inspire others. The more of us that do this, the more it will help heal the earth. When we buy produce from the grocery store, it was grown through monoculture, and that leads to use of chemicals that goes onto our food and into our planet, destroying soil. If we grow our own through permaculture (a food forest), we give the soil health. We also give ourselves health by growing organic foods and herbs that contribute to our health. There's a lot more to this, but this touches the surface. I'm only one year into this but my food forest is growing. If you have any questions, feel free to contact me.
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Yes! Last year, before COVID hit us, I took the plunge and got rid of all my social media. It felt odd at first, took some getting used to – it’s one of the best decisions I’ve ever made! I feel like I do more worthwhile things with my time. I’m not exposed to toxic attitudes or reminders of things that depress me. Plus, it just makes you feel untethered and free.
Same here. Life got really busy for me so I lost track with Facebook and never went back because I find I’m doing a lot more meaningful things rather than wasting my time scrolling and getting distracted by many different things that I don’t even really care about. Thank you for your comment and for visiting. I appreciate it 🙂
Ideas and Advice for How To Live a Joyful and Empowered Life. 
Very nice paintings on your products.
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Thank-you so much!
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There is definitely a need to do this. I did a social media “fast” once. As intentional as any other fast. It’s was cleansing. 😉
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Yes! Last year, before COVID hit us, I took the plunge and got rid of all my social media. It felt odd at first, took some getting used to – it’s one of the best decisions I’ve ever made! I feel like I do more worthwhile things with my time. I’m not exposed to toxic attitudes or reminders of things that depress me. Plus, it just makes you feel untethered and free.
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Same here. Life got really busy for me so I lost track with Facebook and never went back because I find I’m doing a lot more meaningful things rather than wasting my time scrolling and getting distracted by many different things that I don’t even really care about. Thank you for your comment and for visiting. I appreciate it 🙂
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My pleasure! I look forward to reading more of your work!
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