I wrote a post about how quitting social media improved my life (Quitting Social Media Might Help You Live a More Fulfilling Life). This post buy another blogger gives some great tips on how to do it along with other benefits.
Digital Detox is a method to stop the excessive use of digital platforms such as Social Media, Gaming, Netflix, etc. The best way to Digital Detox is to avoid using digital media, take some hobbies, connect with nature, bond with family and friends. The result of Digital Detox is physical and mental wellbeing of the person. This also boosts productivity and efficiency to do work.Digital Detox in 10 Steps
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