Self Improvement

The Practice of Deep Gratitude

At the heart of the challenges, we face in transitioning from a life-destroying culture to a life-honoring one is to disentangle the many underlying myths and narratives that subconsciously or consciously drive our behaviors.  These myths include the myth of progress, the myth of infinite growth, the lure of materialism, and the assumption that nature… Continue reading The Practice of Deep Gratitude

Advice, Self Improvement, Uncategorized

Happiness Is…

Living in the now and experiencing/enjoying what's right in front of us. Not thinking about past regrets, hurts or heartbreak. Not thinking of future worries. Not expecting or relying on happiness to come from anything outside of us or our control - a person acting a way that we want, having a relationship, a few… Continue reading Happiness Is…