Herbs, Self Care, Using Herbs and Flowers

DIY Fire Cider

Fire Cider is a traditional herbal remedy used to warm up the body during the cold months and support immunity during cold and flu season. Its striking blend of ginger, garlic, onion, horseradish, chilis and other herbs gives it a potent warming quality, while apple cider vinegar and honey give it a pleasant sweet-sour flavor.… Continue reading DIY Fire Cider

Food/Cooking, Uncategorized

Canned Fruit and Yogurt Smoothie Great For Upset Stomach

Yesterday I had an upset stomach. I've been taking supplements that I don't normally take and I think that is what's doing it along with some stress. It was odd - my stomach was churning but I was hungry. I didn't want to eat something that would upset it more. Then I remembered that the… Continue reading Canned Fruit and Yogurt Smoothie Great For Upset Stomach