Advice, Dating and Relationships, Law of Attraction, Self Improvement

4 Steps to Overcoming Anxiety

Anxiety can steal your joy. It comes up unexpectedly throughout the day and you have absolutely no control over it. You're forced to be stuck with paralyzing thoughts that can effect your personal relationships and even your work. It seems there is no way out of the entrapment that's going on in your mind. You… Continue reading 4 Steps to Overcoming Anxiety

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Law of Attraction, Self Improvement

Writing Your Own Affirmations for Better Results

Affirmations have changed my life in really good ways.  I first started listening to them around 20 years ago when my mom introduced me to Louise Hay's book 'You Can Heal Your Life', and she gave me a cassette tape that had Louise's affirmations on it.  I listened to the tape religiously every day and… Continue reading Writing Your Own Affirmations for Better Results