Dating and Relationships, Self Care

Use Affirmations To Help You Move Forward After a Break-Up

I found an affirmation app for my phone (you can too by searching in Google Play). The one I found is called 'My Affirmations'. This app comes with affirmations and lets you write in your own. It also lets you delete or edit any of the pre-programmed ones so you can fine tune your affirmations.… Continue reading Use Affirmations To Help You Move Forward After a Break-Up

Advice, Dating and Relationships, Law of Attraction, Self Improvement

4 Steps to Overcoming Anxiety

Anxiety can steal your joy. It comes up unexpectedly throughout the day and you have absolutely no control over it. You're forced to be stuck with paralyzing thoughts that can effect your personal relationships and even your work. It seems there is no way out of the entrapment that's going on in your mind. You… Continue reading 4 Steps to Overcoming Anxiety

Law of Attraction, Self Improvement

Writing Your Own Affirmations for Better Results

Affirmations have changed my life in really good ways.  I first started listening to them around 20 years ago when my mom introduced me to Louise Hay's book 'You Can Heal Your Life', and she gave me a cassette tape that had Louise's affirmations on it.  I listened to the tape religiously every day and… Continue reading Writing Your Own Affirmations for Better Results