Self Care, Self Improvement

Overwhelmed? Time to Review Your Self-Care Strategy

Sometimes, being an adult truly sucks. We often mourn the carefree existence of our youth as we feel like we constantly face challenges in our lives. From planning dinner each day, ignoring the mountain of ironing that is growing in the corner, dealing with arseholes at work, never-ending to-do lists, health worries, money worries, childcare issues, aging parents, our own relationships with our partners and for some of us, perimenopause and all the joys that brings, it is little wonder we are feeling a tad stretched.

Food/Cooking, Herbs, Homemade Convenience Food, Self Care

Herbal Syrups For Health, Refreshing Ice Water and More!

Most herbs have amazing health benefits and have many vitamins and minerals. Since the pandemic hit, I have been working more herbs into my diet to boost my immune system and for their particular benefits. I have been making and enjoying herbal syrups in this effort to consume more herbs. I use them in ice… Continue reading Herbal Syrups For Health, Refreshing Ice Water and More!