Ideas and Advice for How To Live a Joyful and Empowered Life.
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Sage is a versatile herb with many health benefits and remarkable properties. Rich in Nutrients: Sage contains vitamins (such as vitamin K), minerals (like iron and calcium), and other compounds. Sage's Super Antioxidant Power: Did you know that sage has over 160 polyphenols that work as antioxidants? These compounds may aid in combating inflammation, cancer,… Continue reading Sage Health Benefits and How to Make Sage Tea
Propagating sage from cuttings is a rewarding way to expand your herb garden and/or share your plants with friends and family. Here’s a step-by-step guide (this method works for any variety of sage): Get Sage Cuttings: Obtain healthy sage cuttings that are 4-6" long. You can take these cuttings any time during the growing season. Prepare… Continue reading Step-by-Step Guide to Propagating Sage from Cuttings
Here’s a delightful recipe for Rose Simple Syrup made from rose petals. This syrup is perfect for adding a floral touch to coffee, desserts, sodas, sparkling water, cocktails, mocktails, tea, pancakes, French toast and more and it also has the health benefits of roses (Discover the Benefits of Rose Tea for Health and Wellness). Let’s get… Continue reading Rose Simple Syrup for Drinks and Desserts
Chamomile simple syrup has a sweet fruity flavor that can be added to water, sparkling water, cocktails or mocktails, tea or other beverages to enhance the flavor. It can also be used over fruit, on pancakes or French toast or any way that other syrups are used. Using this syrup will also give you the… Continue reading Chamomile Simple Syrup Recipe for Beverages and More
Making chamomile-infused oil provides a soothing and aromatic oil that can benefit your skin. It can be used as-is directly on the skin or as an ingredient in homemade lotions and salves. Chamomile is calming, comforting, and has anti-inflammatory properties that soothes dry, red and irritated skin. It can soothe mild pain and promote healing. Chamomile-infused oil… Continue reading How to Make Chamomile-Infused Oil for Skin: 2 Easy Methods
Chives are so pretty when in flower it's always hard for me to cut them to use in the kitchen. But the flowers are very tasty and make food pretty so I usually take a few flowers from each of my 5 plants whenever I harvest. That leaves some colorful beauty in the garden for… Continue reading Colorful Chive Butter: A Versatile Recipe for Savory Delights
Chamomile (Matricaria recutita or Chamaemelum nobile) is a delightful herb known for its daisy-like flowers and soothing properties. Both the flowers and foliage have a fruity aroma which makes for a delicious tea (definitely one of my favorites). Whether you’re interested in growing it for tea, herbal remedies, or simply to enjoy its beauty, here’s how to grow… Continue reading Chamomile: Uses, Benefits, and Planting Guide
Mint plants (genus Mentha) are easy-to-grow fragrant perennial herbs with stems that are erect, square, and branched. They can grow to heights ranging from 4 inches to 48 inches. Many mints are considered invasive, so if you don't want that, it's better to plant them in pots. Rooting mint cuttings in water is an easy… Continue reading Easy Steps for Rooting Mint Cuttings in Water
English lavender (Lavandula angustifolia) is an easy-to-grow beautiful and fragrant herb that adds charm to gardens. It can be used in the garden in various ways, such as edging garden paths, creating low hedges, accenting other plants, and even growing in containers with other herbs or flowers. It attracts pollinators that will help pollinate your… Continue reading English Lavender: How to Grow it and Propagate Cuttings
Dandelions are a super food and extremely healthy, growing right in our own backyard! Here is my harvest from yesterday: There is also some Purple Dead Nettle for drying (top left), a few Dandelion flowers and a couple Dandelion roots (to roast and make Dandelion coffee, which I'll post about later). Dandelion leaves can be… Continue reading Sauteed Dandelion Greens
A few days ago I woke up with pain in my neck and right shoulder. Evidently, I slept in a weird position. I'm one who avoids Acetominophen and Ibuprofin and only take it when the pain is bad enough to affect my day. I was getting ready to reach for Tylenol on this day, but… Continue reading Lavender Essential Oil for Muscle Pain, Tension and Headaches
As I was working in the garden this summer, I accidentally snipped a finger with my clippers which caused it to bleed. It was nothing serious but it didn't want to stop bleeding so I thought I was going to have to go inside to get a bandage until I remembered that Yarrow stops bleeding.… Continue reading Yarrow To Stop Bleeding Cuts & Heal
Ideas and Advice for How To Live a Joyful and Empowered Life. 