Sage, Using Herbs and Flowers

Sage Health Benefits and How to Make Sage Tea

Sage is a versatile herb with many health benefits and remarkable properties. Rich in Nutrients: Sage contains vitamins (such as vitamin K), minerals (like iron and calcium), and other compounds.  Sage's Super Antioxidant Power: Did you know that sage has over 160 polyphenols that work as antioxidants? These compounds may aid in combating inflammation, cancer,… Continue reading Sage Health Benefits and How to Make Sage Tea

Using Herbs and Flowers

How to Air-Dry Fragrant Roses for Culinary and Medicinal Use

Drying roses is a delightful way to preserve their beauty and use in dried flower arrangements or save them for medicinal or culinary use later when fresh roses are not available. Here is how to air-dry them: If you are drying roses with the intent to use them medicinally or in recipes, choose roses that… Continue reading How to Air-Dry Fragrant Roses for Culinary and Medicinal Use

Fermenting, Herbs, Using Herbs and Flowers

Fermented Pansy Soda Recipe

Pansies, with their vibrant colors and mild flavor, can be a unique addition to your homemade probiotic drinks. Here’s a simple recipe to get you started: Fermented Pansy Soda Recipe Ingredients: Fresh pansy petals (about 1 cup) 1/2 cup raw honey (look for unpasteurized or raw honey with natural yeast and bacteria) Filtered water A… Continue reading Fermented Pansy Soda Recipe