Ideas and Advice for How To Live a Joyful and Empowered Life.
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Chamomile (Matricaria recutita or Chamaemelum nobile) is a delightful herb known for its daisy-like flowers and soothing properties. Both the flowers and foliage have a fruity aroma which makes for a delicious tea (definitely one of my favorites). Whether you’re interested in growing it for tea, herbal remedies, or simply to enjoy its beauty, here’s how to grow… Continue reading Chamomile: Uses, Benefits, and Planting Guide
Catnip (Nepeta cataria) is more than just a favorite treat for our feline friends. This flowering perennial herb from the mint family has a rich history of medicinal use. Whenever I drink the tea, I get relaxed and sleepy, even if it's been a rough day. Here are its remarkable benefits and how to make… Continue reading Catnip (Nepeta cataria): Medicinal Uses and Tea Recipe
Oregano tea you say? I thought that was to season Spaghetti! Seems I'm always referring back to when the pandemic was first taking hold in a lot of my posts. Yes, I am. That period of time and what we went through was a life changer for me. Being laid off for 2-1/2 months, experiencing… Continue reading How to Make Oregano Tea and It’s Health Benefits
I've recently adopted a practice of make a large batch of herbal iced tea that lasts about a week until gone (I live by myself). I started doing this because all herbs have SO many health benefits, vitamins and minerals. Each week I use different herbs so I'm getting some different health benefits, vitamins and… Continue reading Mixed Herbal Iced Tea for Health Benefits
Ideas and Advice for How To Live a Joyful and Empowered Life. 