Tag: antioxidants

Sage, Using Herbs and Flowers

Sage Health Benefits and How to Make Sage Tea

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Sage is a versatile herb with many health benefits and remarkable properties. Rich in Nutrients: Sage contains vitamins (such as vitamin K), minerals (like iron and calcium), and other compounds.  Sage's Super Antioxidant Power: Did you know that sage has over 160 polyphenols that work as antioxidants? These compounds may aid in combating inflammation, cancer,… Continue reading Sage Health Benefits and How to Make Sage Tea

Dandelion, Gardening, Using Herbs and Flowers

Dandelion Salad

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The other day I looked out my kitchen window and noticed the dandelions blooming. At first I thought "great, time to figure out how to get a mower". But for some reason a memory came to me of years ago frying dandelion flower buds in butter and them tasting like mushrooms. I had also made… Continue reading Dandelion Salad