Anxiety can steal your joy. It comes up unexpectedly throughout the day and you have absolutely no control over it. You're forced to be stuck with paralyzing thoughts that can effect your personal relationships and even your work. It seems there is no way out of the entrapment that's going on in your mind. You… Continue reading 4 Steps to Overcoming Anxiety
If the majority of the time we are focused on our dreams, we will be inspired to actions to make those dreams come true. When we are inspired to action, it is said to be much more effective than forcing actions. But I do have to say that there have been times I forced myself… Continue reading Inspired Action and Forced Action Are Both a Good Thing
Affirmations have changed my life in really good ways. I first started listening to them around 20 years ago when my mom introduced me to Louise Hay's book 'You Can Heal Your Life', and she gave me a cassette tape that had Louise's affirmations on it. I listened to the tape religiously every day and… Continue reading Writing Your Own Affirmations for Better Results
I can get so sidetracked! Things happening in life taking up much of my thoughts. I have goals that I want to be working on but a lot of the time I find myself thinking about other issues going on in my life. The problem with this is that when I sit down to work… Continue reading Are You Uninspired To Work On Your Goals? Try This.
It's simple! Keep your vibration high. What do I mean by vibration? Your vibration is how you feel. If you are in a funk, sad, angry, scared or anxious, your vibration is low. If you are feeling appreciative, happy, hopeful or enjoying the moment, your vibration is high. There are other ways to have low… Continue reading How to Attract a Joyful Life