Do you have insecurities about your weight or your body? Have you been picked on because of your weight? Well, this post is for you. I have grown up being picked on about my weight as I have always been a bigger woman. I do have insecurities about my body to a degree, but for… Continue reading What is Your Version of Sexy?
Anxiety can steal your joy. It comes up unexpectedly throughout the day and you have absolutely no control over it. You're forced to be stuck with paralyzing thoughts that can effect your personal relationships and even your work. It seems there is no way out of the entrapment that's going on in your mind. You… Continue reading 4 Steps to Overcoming Anxiety
What is speaking your truth? It is speaking how you truly feel. It's not always necessary, but sometimes it is. In some situations, it can be better to leave things unsaid. We may disagree about something somebody says or does but it's just a difference in opinion and speaking our truth may cause hard feelings… Continue reading How Speaking Your Truth When You Are Mistreated Can Help You
Sometimes there's situations in life we'd like to resolve, but it seems any action taken would just make things worse. The reason it makes things worse is because we are trying to control things and get the outcome we want. We really don't have control of any outcome...
I have energy today! For the past few months I have felt like something was zapping my energy on a daily basis. In hindsight, I now know what it was. I thought I was enjoying time with him. The reality is that I enjoyed feeling like I had a partner and not being by myself.… Continue reading Lifestyle Incompatibility – Don’t Settle