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Stop It

bubblebathselfempowerment

I resonate with this so thought it might be meaningful to some of my readers.

Published by bubblebathselfempowerment

The pandemic brought a lot of awareness to me about climate change, food shortages, how quickly our hospitals could colapse and more. This has sent me on a mission of becoming self-sustainable, empowered and working to help heal the earth. That is what the focus of this blog has become. The main way I'm working at this is through building a food forest and documenting as much as possible in hopes to inspire others. The more of us that do this, the more it will help heal the earth. When we buy produce from the grocery store, it was grown through monoculture, and that leads to use of chemicals that goes onto our food and into our planet, destroying soil. If we grow our own through permaculture (a food forest), we give the soil health. We also give ourselves health by growing organic foods and herbs that contribute to our health. There's a lot more to this, but this touches the surface. I'm only one year into this but my food forest is growing. If you have any questions, feel free to contact me.

14 thoughts on “Stop It”

  5. Thought-provoking list, Monica!

    The items you mention, when left unresolved, clot our souls and compress our airways. Unabated, they’re our four-packs-a-day habit.

    Yet, your writing opens the window to fresh, invigorating breezes. Even with just the first, “Ah yes, sweet, clean air!”

    One leads to another and, before you know it, you’re working on the whole list

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  6. Hi Monica this is a fabulous list. Being a surviving ACOA I had all these issues for many years. I have managed to get rid of many but I still struggle with self-esteem sometimes, which then can lead to second guessing. Most days I do really well and I am grateful everyday for what I have. This is a great list for everyone to strive towards conquering. Have a blessed day. Love 💕 Joni

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    1. Yes, this is why I re-blogged this post – because I had also been dealing with all these issues for many years (my family was dysfunctional). Like you, I also struggle with self-esteem and second-guessing myself which leads to over thinking. I have made improvement though and am seeing the effects in my life. I think it’s probably a life-long journey of improvement but thankfully it gets better as long as we keep moving forward and working on ourselves. You have a blessed day too! <3<3

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      1. Well it is a very helpful list. I am sorry you grew up with dysfunction too. I can tell you are pretty young by your picture and I can tell you that you are right. With a lot of hard work I have a very happy life. I still occasionally second guess myself but helping others like you are doing is wonderful. Love and hugs Joni

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