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Is ‘taking a break’ in a relationship healthy?

bubblebathselfempowerment

The Psych Talk

The longer you’re in a relationship the more likely it is you will at some point wonder whether it would be a good idea to take a break from your relationship. There can be many good reasons to take a break but it may also be because you or your partner doesn’t see a future in your relationship.

Hearing your partner say that they want a break can be a terrifying thing. It feels the same as a breakup but you are left with a lot of uncertainty which can cause you to feel anxious. However, this time apart does not have to be a bad thing. It can give you time to reflect on your relationship too and rediscover yourself. This can improve your relationship once you are back together. Even if one of you decide to call it quits, you will be better able to cope if you…

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Published by bubblebathselfempowerment

The pandemic brought a lot of awareness to me about climate change, food shortages, how quickly our hospitals could colapse and more. This has sent me on a mission of becoming self-sustainable, empowered and working to help heal the earth. That is what the focus of this blog has become. The main way I'm working at this is through building a food forest and documenting as much as possible in hopes to inspire others. The more of us that do this, the more it will help heal the earth. When we buy produce from the grocery store, it was grown through monoculture, and that leads to use of chemicals that goes onto our food and into our planet, destroying soil. If we grow our own through permaculture (a food forest), we give the soil health. We also give ourselves health by growing organic foods and herbs that contribute to our health. There's a lot more to this, but this touches the surface. I'm only one year into this but my food forest is growing. If you have any questions, feel free to contact me.